{"product_id":"hack-your-nervous-system-card-deck","title":"NEW - Hack Your Nervous System Deck","description":"\u003cp\u003e\u003cspan\u003eThis card deck is designed to support you in moments when you feel overwhelmed, overstimulated, or just a little off.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find 60 simple, evidence-based practices that help regulate your nervous system and bring you back to a place of calm, safety, and clarity. The practices are rooted in a blend of ancient traditions like yoga, qi gong, and meditation, along with modern somatic therapy and nervous system science.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrganized using principles from Polyvagal Theory, the deck helps you better understand what your body needs and how to support it.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hack Your Nervous System","offers":[{"title":"Default Title","offer_id":52014930395456,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/3926\/0736\/files\/f07ad229d9a9be15f2c5a11762ef68be754950216e0021df7ada43955826219b.jpg?v=1778901589","url":"https:\/\/thegentleritualshop.com\/products\/hack-your-nervous-system-card-deck","provider":"the gentle ritual","version":"1.0","type":"link"}